Multi-Award-Winning Author · Calm, clarity, and inner trust for the woman running on empty
Books & Guided Journals
For the woman who takes care of everyone and lands last on her own list — calm, clarity, and inner trust, one gentle week at a time.
Quiet Your Mind Workbook & Journal
For the mind that will not switch off. Twelve gentle weeks to stop overthinking, release stress, and find inner calm — a short lesson, guided questions, an affirmation, and space to write, every week.
Get it on Amazon Read moreQuiet Your Mind Workbook & Journal by Ana Parra Vivas · 12-week guided journal · paperback, 111 pages · $13.99 · ASIN B0HK7N6J7F
Not sure where to begin?
Every book stands on its own. Start with the one that sounds like this week.
The Inner Renewal Journal Series
Two guided 12-week journeys, readable in any order. Each week holds a short lesson, guided questions, an affirmation, and space to write.
The Graceful Healing Workbook & Journal
A 12-week guided journey for emotional wellness, self-healing, and inner renewal. For the woman carrying more than her share — a calm space to slow down, let go, and feel lighter.
The Graceful Healing Workbook & Journal by Ana Parra Vivas · 12-week guided journal · paperback · $13.99 · ASIN B0GJLL1X26
Quiet Your Mind Workbook & Journal
A 12-week guided journey to stop overthinking, release stress, and find inner calm — for the mind that will not slow down. Twelve “Anchor This Truth” affirmations, one for every week, with space to write your own.
Get it on Amazon Read moreThe Daily Companion
Not part of the series. Five minutes each evening, with either journal or on its own.
Quantum Gratitude
A five-minute daily gratitude journal — a small evening ritual for busy days and full hearts. The habit that holds everything else in place.
Quantum Gratitude by Ana Parra Vivas · 5-minute daily gratitude journal · paperback · ASIN B0F28WHH3L
The Book Where It Began
Not a journal: the book that holds the ideas every journal is built on.
I Trust My Inner Voice
Best Book Awards Winner 2023 · Finalist 2024 · Hasmark Award of Excellence
A practical guide to strengthen your inner voice, break mental noise, and make better decisions with ease — the foundation every journal in the series is built on.
I Trust My Inner Voice by Ana Parra Vivas · self-help book · paperback · ISBN 978-1-77482-183-1
“I’m at a point in my life where it’s great to take a step back, pause, reflect, and get to know myself — and this book is the perfect companion to do so.”T. Wong, Amazon verified purchase · The Graceful Healing Workbook & Journal
“I recommend this book for any woman who is feeling that she wants more out of life and doesn’t know where to start.”Amazon verified purchase · I Trust My Inner Voice
“It left me with such a wonderful feeling inside — happiness, joy, and a sense that a wonderful future is in store for me.”Marianne, Amazon verified purchase · Quantum Gratitude
Next in the series
Book Three is already on its way — a 12-week journey for the woman who says yes when she means no. Coming spring 2027. Manifest Mondays readers hear about every book first.
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American Book Fest Award Winner
Hasmark Award of Excellence
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