Multi-Award-Winning Author · Calm, clarity, and inner trust

Multi-Award-Winning Author · Calm, clarity, and inner trust for the woman running on empty

About Ana

I know what it is to look fine on the outside.

I am not a therapist or a doctor. I am a wife, a mother, and a woman who has lived through hard moments and learned how to come out of them. Everything I write, I tested on myself first.

Ana Parra Vivas
Best Book Awards sealBest Book AwardsWinner 2023 · Finalist 2024 Hasmark Award of Excellence sealAward of ExcellenceHasmark Publishing Brainz Magazine badgeExecutive ContributorBrainz Magazine
My journey

From the outside, my life looked complete.

2017

The promotion I had wanted for years

I was born in a small town in Colombia. My parents never finished elementary school. I learned English as an adult. In 2017 I got the promotion I had worked for, a high-level marketing position at a Fortune 500 company.

A good marriage. Healthy children. The house. The job. And inside, I felt empty.

·

I did not tell anyone

I felt ashamed of feeling that way. I had everything I had worked for. So I kept going. I got more tired and more anxious, my health started to slip, and everything I had built began to feel like a house of cards.

2018

I went looking for answers

At the end of 2018 I watched a film called The Secret, and I decided I wanted to learn from one of its teachers, Bob Proctor. I spent a year in formal study with him. Then I kept going: hundreds of books on the science of the mind, and every practice tested on myself before I believed it.

2020

My days began to feel different

By January 2020 I was living a calmer, more balanced life. What worked was smaller and quieter than I expected. Not a new life. One healthy mental habit at a time, practised daily, until my mind became a place I could rest in.

2023

The story became a book

That journey became my first book, I Trust My Inner Voice. It won the Best Book Awards in 2023, was a finalist again in 2024, and received the Hasmark Award of Excellence.

2026

Journals, so you can practise too

Reading was never the hard part. Practising was. So I made guided journals that hold one small practice at a time: The Graceful Healing Workbook & Journal, Quiet Your Mind Workbook & Journal, and Quantum Gratitude, a five-minute evening journal.

"Anyone who is feeling empty and dissatisfied with their life will benefit from studying this book."Theresa Quintanilla, QViews, on I Trust My Inner Voice
What I believe now

Small, quiet, and practised every day

One habit at a time

Change did not come from one book or one weekend. It came from one healthy mental habit, practised daily, until it became mine.

Tested on me first

I am a researcher at heart. I only share what has worked for me and for the women I write for.

Mind and spirit together

My work draws on personal experience, spiritual principles, and the science of the mind.

The teachers who shaped me: Bob Proctor, Neville Goddard, Louise Hay, Napoleon Hill, Joseph Murphy and Peggy McColl.

In the press

Articles and awards

Brainz MagazineWays to strengthen your intuition or gut feeling

On knowing, and trusting, the quiet voice inside.

Brainz Magazine3 steps to a successful, well-balanced life for women

Practical steps for a calmer home and a fuller life.

American Book FestBest Book Awards 2023, Winner

I Trust My Inner Voice, Health: Women's Health.

Hasmark Publishing InternationalAward of Excellence, 2023

Self-Help Books category.

For interviews and podcasts, write to me. You can also read all my Brainz articles.

Away from the page, I grow roses and drink a lot of tea.And every Monday morning, I write a letter.
One letter · every Monday · free

If my story sounds like yours, start here.

A true story, an honest reflection, and one small practice. Your first letter arrives right away.

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Executive Contributor to Brainz Magazine

American Book Fest Award Winner

Hasmark Award of Excellence

© Ana Parra Vivas, All Rights Reserved