Multi-Award-Winning Author · Calm, clarity, and inner trust

Multi-Award-Winning Author · Calm, clarity, and inner trust for the woman running on empty

Multi-Award-Winning Author

Fine on the outside. Running on empty inside.

If your mind never switches off and you cannot remember the last time you felt like yourself, you are in the right place. Books and guided journals that bring you back to calm, clarity, and inner trust — one gentle week at a time.

Quantum Gratitude — a woman's 5-minute daily gratitude journal The Graceful Healing Workbook and Journal — 12-week guided journal I Trust My Inner Voice — award-winning book
Best Book Awards Winner sealBest Book AwardsWinner 2023 · Finalist 2024 Hasmark Publishing Award of Excellence sealAward of ExcellenceHasmark Publishing Brainz Magazine Executive Contributor badgeExecutive ContributorBrainz Magazine
Monday morning: coffee, a letter and roses — Manifest Mondays, a free weekly letter from Ana Parra Vivas
Free · every Monday morning

Manifest Mondays

A letter from me, in your inbox every Monday morning — like a friend arriving with coffee. Read this week's letter today and see if it feels like home.

  • A true story, an honest reflection, and one small practice
  • Your first letter arrives with a free 5-minute calm practice
  • You hear about every new book and gift first

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Books for Women Seeking Calm

Guided journals and books that quiet the mind and bring you back to yourself, one small practice at a time.

The Graceful Healing Workbook and Journal — 12-week guided journal cover

The Graceful Healing Workbook & Journal

A 12-week guided journey to let go, feel lighter, and heal — created for women ready to stop fixing themselves and start healing with kindness.

Learn more →
I Trust My Inner Voice book cover

I Trust My Inner Voice

The award-winning guide for women who feel successful on the outside but disconnected inside.

Learn more →
Quantum Gratitude — a woman's 5-minute daily gratitude journal cover

Quantum Gratitude

A five-minute daily gratitude journal — a small evening ritual for busy days and full hearts.

Learn more →
Quiet Your Mind Workbook and Journal cover
Latest Release

Quiet Your Mind Workbook & Journal

The newest 12-week journey — to stop overthinking, release stress, and find inner calm. For the mind that will not slow down.

See the Book
Ana Parra Vivas
About Ana

Ana Parra Vivas

Ana is a multi-award-winning author and lifelong student of inner growth. She was born in a small town in Colombia, learned English as an adult, and rose to a high-level marketing position at a Fortune 500 company before she realised that success on the outside had not brought peace on the inside.

She is not a therapist or a psychologist. She is a researcher at heart: she has read hundreds of books on the science of the mind, tested every practice in her own life first, and kept only what worked — for her, and then for the women she writes for. Her guided journals turn those practices into a gentle daily habit, one week at a time.

Read Ana's story →
One letter · every Monday · free

If you scrolled this far, I wrote it for you.

A gentle start to your week, from one woman who was fine on the outside too.

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Executive Contributor to Brainz Magazine

American Book Fest Award Winner

Hasmark Award of Excellence

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