The Graceful Healing Workbook & Journal:
A 12-Week Guided Journey for Emotional Wellness,
Self-Healing, and Inner Renewal
“We cannot solve our problems with the same thinking we used when we created them.”
— Albert Einstein
January 2026
If you’ve struggled to stick with mental habits like affirmations, journaling, or gratitude — it’s not your fault.
You’re not broken. You’re just thinking from the same paradigm that created the problem.
The Graceful Healing Workbook & Journal is a powerful 12-week tool designed to help women shift the way they think, so they can shift the way they live.
This is not just a place to write your thoughts.
It’s a structured system to help you build the belief that healthy habits are worth it — and to make those habits stick.
Each week offers:
A short, grounding lesson to reframe your perspective
6 transformative questions to shift your thinking and energy
A weekly affirmation to reprogram limiting beliefs
Journal space to reflect, explore, and track your personal evolution
You’ll explore essential themes such as:
Mental Alignment & Self-Discovery
Energy, Intuition & Inspired Action
Manifestation, Abundance & Trust
If you’re ready to stop reacting and start consciously creating your life, this journal is for you.
You’ll discover that real transformation begins not by working harder, but by thinking differently.
Coming Soon on Amazon
Stay tuned—your journey to a more fulfilled life begins soon on Amazon!
Praise For Ana's Book
“If you are tired of feeling stuck in life, you must read “I Trust My Inner Voice’! You will find easy, applicable tools you can use to transform your own thoughts and create a life you love. I love Ana’s authenticity in her writing. She is easy to relate to and I am excited to see all the good things that I AM manifesting, thanks to this book.”
Wendy Cardell
Mother, Wife, Entrepreneur
Editorial Review
“As a working mom, I couldn’t relate more to what Ana has experienced. Current society’s lifestyle has been suffocating women with such pressure to be perfect in all aspects of their lives that it has been causing great anxiety, burnout, and fear of not being good enough. But there is a way out and it’s exactly what Ana teaches in her book. I TRUST My Inner Voice is a must-read for any woman who wants to find the life balance they long for and a wonderful gift to offer to those you love and want to see thriving.”
Danielle Martins - Branding Strategist | Marketing Specialist, Bestselling author of Rising Up From Mental Slavery: How to Unleash Your Infinite Potential
Editorial Review
“Ana has shown how the Inner Voice really is the SECRET – to your success and happiness. TRUST the VOICE and you won’t be disappointed. Don’t ignore it or fail to recognize it. You will read it, read it again, and study it until it becomes a part of you. A must have in every library whether you are a woman or a man. Great job Ana. A BEST Seller for sure. SIMPLY TOPS!!!”
Xavier Gray
LTC(Retired), US Army
Editorial Review
“I Trust My Inner Voice" is not just a book; it's a roadmap to self-discovery and empowerment. Ana's words serve as a gentle reminder that within each of us lies a guiding light waiting to be acknowledged and embraced. Whether you're embarking on a journey of personal growth or simply seeking solace in the chaos of life, this book offers invaluable wisdom that transcends its pages. The book not only encourages readers to tap into their intuition but also provides practical guidance on how to strengthen this innate sense of knowing. Ana emphasizes the value of trusting oneself, even in the face of doubt or uncertainty. Her writing is both heartfelt and sincere, resonating with anyone seeking to cultivate a deeper connection with themselves."
Claudia Rojas - Amazon Review
“Ana shares her journey as she teaches others to trust their inner voice in this easy to read and understand book. We all have a story but are we happy with the daily balance of life? Reading, understanding, and practicing what Ana teaches can change each of us for the better. I highly recommend reading this book and truly implementing the lessons learned. I plan to share this with my friends and family."
Jenny Gates - Amazon Review
“Author shared very significant tips for us to have a wonderful and blessed Life with our dear ones.❤️💕
Listen to your Inner Voice!!!
Let Go! And Let God!"
Gracet - Amazon Review
“This is such an inspirational book. Quantum Gratitude is so beautifully written and heartfelt; it left me with such a wonderful feeling inside—happiness, joy, and a sense that a wonderful future is in store for me! I did my first journal entry last night, and I am looking forward to seeing where this journey will take me!”
Marianne - Amazon Review
“This book really made me see a different perspective on life on so many levels. I would highly recommend!"
Tia - Amazon Review
“I found Ana's gratitude journal to be the perfect starting point for a journey of introspection. It has enabled and encouraged me to delve into questions such as: Am I grateful for all the blessings in my life? Have I acted in an entitled manner? Have I acknowledged the Forces that have lined up and shown me the way?"
MV - Amazon Review
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